darn it yesterday woke up damn early! 5am... long time nv wake that time liao. drove down to seletar, made full use of my temp pass to bypass the checks (hehehe...) and found a parking lot. by the time i made my way down to the slipway i found myself having the *urge* sadly... so i made my way back to the car to get some paper and made my way to the nearest squatter to do my stuff. =X not that i wanna provide too much info but just that it's kinda spooky over there at that hour and barely a soul in sight! what with old buildings and stuff...
ok so the aerobics instructor conducting the warm up wasn't persuasive enough on the crowd to join in her kickboxing routine... at least i felt i should do my own warm up just in case i get cramps. phew~ the run started off as walking cos of the big crowd and narrow roads. eventually i persuaded myself to break into a jog and made my way thru the small pocket of ppl here and there. made a leap&bound with WKL for many a distance hurhur... even overtook hdcbre n LKL 2-3times. but my poor neck... the left of it was cramping near the stlog area and i had to walk that stretch... oh well... least there were some chicks in the walking party hahaha~ and after a while i felt better and continued running with my left arm stationary, and back to norm running pattern eventually. goodness this year (prob due to construction works) they placed the turning point at the end of the seletar reservoir! dunno how i did it by i guess i was on form! the ending stretch i ran alongside LKL (erm ya weirdly) and finished together with him at 1h25mins at the end point. gee... y ord personnel bother running with co...
=_= got home by 1030, xbox, sleep, lunch, sleep, out for The Stepford Wives. creepy! but it's still got a fun factor to it... the robo rover was cute~! -ahem- so there i was naughty boy *koff koff*, home by 1.30am... and concus... zzz
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